WE ARE NOT MEANT TO BE PERFECT, WE ARE MEANT TO BE WHOLE
Te Atawhai is a holistic health and wellness experience located at the foot of the majestic Mount Te Aroha: a region famous for its breathtaking flora and fauna, its vast array of mountain walking tracks and for the healing properties of its hot springs.
Te Atawhai’s four-day wholeness experience has been carefully designed to reset our modern day living rhythms in a way that brings about lasting change to our health, vitality and zest for life.
Starting with the most powerful driver of change, our mind, Te Atawhai helps to create a new sense of awareness and mindfulness around nutrition, movement and mind management.
It promises to challenge traditional ‘quick fix’ approaches to fitness and nutrition by introducing you to a series of bespoke experiences, such as our unique equine journey, a long with simple daily practices that will reap lasting benefits long after you leave our care.
Te Atawhai is a modern day sanctuary created to reconnect the mind, body and spirit into one magnificent whole.
We look forward to welcoming you to our place.
Annah, Rebecca, and Sherryll
– The Majestic Surroundings of Mt Te Aroha
– Thermal and mineral hot springs
– Wholefood menu
– Putting it into practice strategies on nutrition, movement and mind management
– Mountain hiking and walking
– Core Strength work
– Equine Journey
– Daily mindfulness practice
– Boutique accommodation
– The historical Domain House as our wellness base